I am here to help you feel your best!
NEW Gut Program
Struggling with bloating, diarrhea, or acid reflux? My gut healing program is designed to identify the root causes of your digestive discomfort and restore balance through personalized nutrition, lifestyle shifts, and targeted support. Say goodbye to daily discomfort and hello to a healthier, happier gut!
My Program: Harmonize Your Hormones
Do you want to regain control of your health and hormones? Embarking on this alone can be a daunting task.
This program is designed to make the experience easier for you and increase your chances of success. In this program, you will learn about the importance of balanced hormones, and get guidance on what to eat, what supplements are right for you, and how to modify your lifestyle to balance your hormones and feel like yourself again.
This program is for you if...
1. You suffer from hormone driven symptoms such as cramps, breast tenderness, irritability, hot flashes or headaches and you want to reduce your symptoms.
2. You have stubborn weight that you can't seem to shed no matter what diet you have tried.
3. You've heard conflicting advice on how to balance your hormones through exercise and diet, and don't know what to believe or where to start.
4. You want to increase your chances of conception.
5. You've tried a "quick fix" approach in the past, such as birth control, that didn't eliminate any of your symptoms and may have caused even more issues.
6. You are ready to put in the effort to improve your overall quality of life by feeling more balanced, healthy and in control.
7. You're ready for customized diet and lifestyle guidance, and know that with a little hard work, balancing your hormones will make you feel like yourself again.
I too have struggled with imbalanced hormones, and the rollercoaster of emotions and symptoms that come with it. I have also worked with many women going through the same, so I know how frustrating and defeating it can feel. I put this program together to help you through this process based on the numerous women I have worked with as they navigated their hormone balancing journeys.
I have helped women change their lives with this program, and I can't wait to empower you with the resources to do the same.
Your healing partner,
Alisha Belack CFNC HHP-BC CPMC
Certified Functional Nutrition Counselor
Holistic Health Practitioner Board Certified
Certified Perimenopause & Menopause Coach
Complete Approach Nutrition